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The Ultimate Workout Experience

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6 Weeks Transformation Challenge
for Coral Gables and Pinecrest
Winner Receives $1000 at each location

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    Heart Rate Monitored Workouts: which includes beats per minute, calories burned, percentage of heart rate max. and intensity zones – appears onscreen at all times, in the context of others in the class. Cardio GX provides constant visual feedback, which motivates participants to push themselves or ease off accordingly to achieve personal goals.

    After the class, we use the summary report to show the training effect of the session. Additionally, you automatically receive a detailed training report, highlighting calories burned, time spent in each heart rate zone, and the training benefit of the workout session emailed to you.

    Zone In

  • Work out

    RedZone Fitness Classes are energizing, heart rate monitored group training For Women Only, supervised by a fitness expert for proper form and motivation. Our group training combines the power of full body workouts and cardio training that burns calories with the energy, camaraderie and fun of playing in a group. The end results…Whatever you want to do in life, group training will help you do it quicker, better and longer.


We are the alternative to the

A new workout system has arrived. Group Personal Training For Women in Coral Gables and Pinecrest.

"redzone FITNESS was created to empower women who are seeking a more fit life, but who can't find the help and support they need to be successful in traditional, mainstream membership clubs. We help the beginner, intermediate and advanced exerciser accomplish things they never thought possible, while making lifelong friends."
- Owners Glenn Greer and Luis Behar.


Meet Women Like You


  • Max of 21 women to a class.
  • Our facility is limited to 300 women for quality control.
  • We ensure the highest level of personal attention from coaches.

Redzone in the news


CBS4 News Segment on redzone FITNESS

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Redzone FITNESS, Now Open in Pinecrest

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redzone FITNESS in Coral Gables, Pinecrest: ‘It’s always been about our clients

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Redzone FITNESS Finds Its Niche With South Florida Women

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Life is the ultimate journey.
Put your heart into it

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Click Here to Read Our Reviews

"Great workout regimen. Best health investment. I'm glad I joined Redzone, the trainers are awesome and their program is tailored to every woman's size and shape. I Highly recommend Redzone for women of any age and fitness goals. Worth every buck I spend on my health."

-Sheila Carlos

"Great place to work out. Joined about 4 months ago and have real results. The trainers are all super nice and give you that push to get you out of your comfort zone. The classes are set at convenient times so there's no excuse. Can't wait for summer!"

-Yanay Tabraue

"I'm new to RedZone and loving it so far! I look forward to my classes and enjoy the different workouts everyday."

-Erika Seage

Introducing RedZone's InBody 570

The most advanced body composition analysis product on the market

Find out your body fat percentage, basal metabolic rate, segmental muscle balance, body mass index, and much more - all in one report!

Trusted By Top Hospitals, Gyms, And Sports Teams

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Click Here to Read Our Reviews