It’s time to take fitness to the next level
Heart Rate Monitored Workouts: which includes beats per minute, calories burned, percentage of heart rate max. and intensity zones – appears onscreen at all times, in the context of others in the class. Cardio GX provides constant visual feedback, which motivates participants to push themselves or ease off accordingly to achieve personal goals.
After the class, we use the summary report to show the training effect of the session. Additionally, you automatically receive a detailed training report, highlighting calories burned, time spent in each heart rate zone, and the training benefit of the workout session emailed to you.
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